Private EFT Tapping Sessions for C-PTSD / PTSD
One-on-one trauma support rooted in compassion and nervous system awareness
If you’ve been living with complex PTSD or trauma from your past, you probably already know—talking about it doesn’t always help. That’s because trauma isn’t just stored in your mind. It lives in your body and your patterns.
In these private sessions, I use Emotional Freedom Techniques (EFT Tapping) to gently help you regulate your nervous system, process unresolved emotional experiences, and shift the patterns that keep you stuck in survival mode.
This is a safe, non-clinical space where you’re not expected to “get over it” or explain everything. Together, we’ll work with what’s showing up in your body, emotions, and energy. You’ll be guided with warmth, presence, and deep respect for your process.
These sessions can support you if you’re:
Constantly anxious, hyper-alert, or easily triggered
Feeling emotionally numb or shut down
Struggling with self-worth, boundaries, or codependency
Caught in patterns that come from childhood trauma
Tired of repeating cycles that keep you from feeling safe or free
You don’t have to do it alone. I’ve walked this road too, and I know how heavy it can feel. My role is to support your healing—not by “fixing” you, but by helping you reconnect to the parts of you that got disconnected along the way.
5-Session Package and Single Sessions Available
To support deeper work, I offer a 5-session EFT healing package, or you can book a single session to begin.
It’s not you—it’s your patterns. And with the right support, they can change.
One-on-one trauma support rooted in compassion and nervous system awareness
If you’ve been living with complex PTSD or trauma from your past, you probably already know—talking about it doesn’t always help. That’s because trauma isn’t just stored in your mind. It lives in your body and your patterns.
In these private sessions, I use Emotional Freedom Techniques (EFT Tapping) to gently help you regulate your nervous system, process unresolved emotional experiences, and shift the patterns that keep you stuck in survival mode.
This is a safe, non-clinical space where you’re not expected to “get over it” or explain everything. Together, we’ll work with what’s showing up in your body, emotions, and energy. You’ll be guided with warmth, presence, and deep respect for your process.
These sessions can support you if you’re:
Constantly anxious, hyper-alert, or easily triggered
Feeling emotionally numb or shut down
Struggling with self-worth, boundaries, or codependency
Caught in patterns that come from childhood trauma
Tired of repeating cycles that keep you from feeling safe or free
You don’t have to do it alone. I’ve walked this road too, and I know how heavy it can feel. My role is to support your healing—not by “fixing” you, but by helping you reconnect to the parts of you that got disconnected along the way.
5-Session Package and Single Sessions Available
To support deeper work, I offer a 5-session EFT healing package, or you can book a single session to begin.
It’s not you—it’s your patterns. And with the right support, they can change.
One-on-one trauma support rooted in compassion and nervous system awareness
If you’ve been living with complex PTSD or trauma from your past, you probably already know—talking about it doesn’t always help. That’s because trauma isn’t just stored in your mind. It lives in your body and your patterns.
In these private sessions, I use Emotional Freedom Techniques (EFT Tapping) to gently help you regulate your nervous system, process unresolved emotional experiences, and shift the patterns that keep you stuck in survival mode.
This is a safe, non-clinical space where you’re not expected to “get over it” or explain everything. Together, we’ll work with what’s showing up in your body, emotions, and energy. You’ll be guided with warmth, presence, and deep respect for your process.
These sessions can support you if you’re:
Constantly anxious, hyper-alert, or easily triggered
Feeling emotionally numb or shut down
Struggling with self-worth, boundaries, or codependency
Caught in patterns that come from childhood trauma
Tired of repeating cycles that keep you from feeling safe or free
You don’t have to do it alone. I’ve walked this road too, and I know how heavy it can feel. My role is to support your healing—not by “fixing” you, but by helping you reconnect to the parts of you that got disconnected along the way.
5-Session Package and Single Sessions Available
To support deeper work, I offer a 5-session EFT healing package, or you can book a single session to begin.
It’s not you—it’s your patterns. And with the right support, they can change.
EFT Tapping is a proven technique that combines gentle tapping on acupuncture points with cognitive therapy to reduce stress, anxiety, and negative patterns. While EFT can be helpful for self-care, working with a certified practitioner is recommended for deeper, chronic issues. Research shows EFT can reduce cortisol levels by up to 43%, calming the brain's stress centers and easing emotional pain.
In personalized one-on-one sessions, I tailor EFT Tapping to your needs and goals. Whether you're dealing with anxiety, triggers, chronic stress, or emotional challenges, I work closely with you to create a personalized plan that resonates with your unique experience.
Private EFT Tapping Sessions Benefits:
Tailored Approach: Sessions are personalized to meet your specific needs and challenges.
Lasting Relief: Address issues like anxiety, stress, depression, and negative patterns.
Empowerment: Develop tools for emotional resilience and coping with triggers.
Holistic Healing: Focus on the root causes for deeper emotional well-being.
Proven Results: EFT Tapping is backed by science for effective, positive change.