Trauma Counsellor and Yoga Instructor
Specializing in EFT Tapping/ IE Counselling/Yoga for Eating Disorders and PTSD
Trusted by:
Are you struggling with an eating disorder, childhood trauma, or PTSD and feel like conventional recovery methods aren’t meeting your needs?
You're not alone.
THIS WAS ME TOO...
You are not alone.
Discovering how childhood trauma played a role in my long struggle with body image and eating disorders was eye-opening. Traditional treatment methods did little to address the root of my eating disorder, leaving me feeling overwhelmed, isolated, and ashamed.
Recognizing this connection has been pivotal. These experiences inspired me to specialize in eating disorders, childhood trauma, and PTSD.
I now offer accessible support and guidance to those facing similar challenges, helping them heal and thrive.
We were able to treat my eating disorder (ED) as a symptom for the first time, which was life-changing for me. Seriously, life-changing!"
-Mikayla Shaw, Lindsay, ON
Overview of Services
Discover our trauma recovery program for women, addressing eating disorders, childhood trauma, and PTSD. Get personalized support tailored to your needs.
Private Coaching & Counselling
In addition to working with a diverse range of clients, I also offer private counseling sessions tailored specifically for individuals dealing with eating disorders, childhood trauma, and PTSD. These sessions are crafted to provide personalized support and guidance to help individuals navigate their unique challenges and work towards healing and recovery.
Women’s Trauma and Eating Disorder Recovery Program
Transform your relationship with food and body with personalized coaching. Overcome triggers and grow beyond past struggles. Gain confidence and control over your health with specialized women's coaching in eating disorders, trauma recovery, and PTSD.
Yoga for Trauma Recovery/PTSD
In addition to private and semi-private sessions, I offer an affordable a 6-week series tailored for individuals who have experienced trauma, including PTSD/CPTSD survivors and those recovering from challenging life experiences; no prior yoga experience is necessary. If you feel that private or semi-private sessions would be most comfortable for you, please reach out to me personally.
Stephenie is insightful and compassionate getting to the root of things. During our sessions she embodied love & acceptance and I felt very safe & understood. I found our sessions helpful with sorting out my thoughts & feelings & moving towards behaviours & actions that were healthy.
-Carla Dawes