lush green walking trail with view of a blue sky
stephenie farrell Truama Counsellor, and Yoga Instructor  with long wavy blond hair sitting on wooden chair head propped up on right arm smiling at camera
Eating Disorder Recovery, Recovery from Trauma and PTSD

Trauma Counsellor and Yoga Instructor

Specializing in EFT Tapping/ IE Counselling/Yoga for Eating Disorders and PTSD

Trusted by:

Are you struggling with an eating disorder, childhood trauma, or PTSD and feel like conventional recovery methods aren’t meeting your needs?

You're not alone.

THIS WAS ME TOO...

You are not alone.

Discovering how childhood trauma played a role in my long struggle with body image and eating disorders was eye-opening. Traditional treatment methods did little to address the root of my eating disorder, leaving me feeling overwhelmed, isolated, and ashamed.

Recognizing this connection has been pivotal. These experiences inspired me to specialize in eating disorders, childhood trauma, and PTSD.

I now offer accessible support and guidance to those facing similar challenges, helping them heal and thrive.

body image counsellor, stephenie farrell, with blonde long wavy smiling at camera wearing a jean jacket

We were able to treat my eating disorder (ED) as a symptom for the first time, which was life-changing for me. Seriously, life-changing!"

-Mikayla Shaw, Lindsay, ON

Overview of Services

Discover our trauma recovery program for women, addressing eating disorders, childhood trauma, and PTSD. Get personalized support tailored to your needs.

stephenie farrell body image coach working on pink laptop at office desk
handwritten number 01

Private Coaching & Counselling

In addition to working with a diverse range of clients, I also offer private counseling sessions tailored specifically for individuals dealing with eating disorders, childhood trauma, and PTSD. These sessions are crafted to provide personalized support and guidance to help individuals navigate their unique challenges and work towards healing and recovery.

hand written 02
woman's hands up at heart centre blue mala bracelets on right wrist for yoga

Women’s Trauma and Eating Disorder Recovery Program

Transform your relationship with food and body with personalized coaching. Overcome triggers and grow beyond past struggles. Gain confidence and control over your health with specialized women's coaching in eating disorders, trauma recovery, and PTSD.

light orange hand drawn fern leaf
hand written 03

Yoga for Trauma Recovery/PTSD

In addition to private and semi-private sessions, I offer an affordable a 6-week series tailored for individuals who have experienced trauma, including PTSD/CPTSD survivors and those recovering from challenging life experiences; no prior yoga experience is necessary. If you feel that private or semi-private sessions would be most comfortable for you, please reach out to me personally.

quotation marks

Stephenie is insightful and compassionate getting to the root of things. During our sessions she embodied love & acceptance and I felt very safe & understood. I found our sessions helpful with sorting out my thoughts & feelings & moving towards behaviours & actions that were healthy.

-Carla Dawes