Imagine if you could:
- Silence the inner critic and build your bold, confident self?
- Stop comparing yourself to other women?
- Connect with and live-in your body?
- Feel more confident inside and out?
We’ve been brainwashed by the lies the diet and fitness industry has told us that to be loved, desirable and truly successful in life, you have to look a certain way. The truth is, no matter how you look or what your weight or size, you’re just as worthy of being loved, desired, and successful and anyone else. It’s time you start living that way!
- How often do you think or feel negatively about yourself?
- Do you say negative things about yourself in front of others?
- How often do you compare yourself to others?
- Has your confidence or body image prevented you from doing anything in your life
In the Body Confidence Re-boot Self-study Program, you’ll learn:
- To silence the inner critic,
- stop the negative self-talk,
- quit comparing yourself with others,
- re-connect with your body, and
- develop confidence from the inside out
What’s included and it's value:
- Your Body Image Baseline Quiz
- Audio introduction and steps to silence the inner critic
- Audio visualization to silence the inner critic
- One private 60-minute coaching session with me
- 2 audio recordings to help you re-connect with your body
- 2 audio recorded meditations to develop body appreciation and self-compassion
- 4 written modules to help you identify where your beliefs come from, quit comparing yourself with others, develop self-compassion and more confidence from the inside out.
- All of the materials are yours to keep forever.
After you sign up, you'll receive my welcome email with a link to all your materials. You simply click the button, follow the link and download each item to your desktop or mobile device. *Make sure you add Stephenie Farrell and stephenie@ stepheniefarrell.com to your safe senders list. Don't forget to book your session with me on my online calendar
The total investment for the program is $197.00 USD
