The Body Confidence Challenge is perfect for you if you want to:
- Stop comparing yourself to others.
- Stop stressing over how you look.
- Feel more comfortable in your own skin.
- Start treating your body like a vessel for your awesomeness!
I know firsthand what working on your body confidence and making peace with food is like. It's been the best decision I've made and I bet it'll be the best one you make too! Sign up and get it delivered right to your inbox.
What you need to do:
- Sign up for the challenge.
- Wait for the subscriber email to be delivered to your inbox & confirm your subscription. You'll receive an email with your FREE STUFF.
- If you don't see my emails, check your spam, promotional, and social email folders.
- Add my email to your safe list to be sure to receive all my ( very infrequent) info, news, special offers, etc.
- Get yourself a journal to make notes in as you complete the actions. Write your affirmations out, put them on sticky paper and stick them up somewhere you'll see them every day.
- Follow me on Instagram and Facebook.
- At the end of the five days, take time and celebrate!