Stress-fix for Busy Entrepreneurs

These tools work in just five minutes, leaving you cool, calm, and collected. 

Stephenie Farrell

Here's Why It's Awesome

Healing Meditations

I use meditation to release stress and increase my clarity and focus while juggling personal and professional responsibilities. Meditation is proven to reduce stress & anxiety, improve sleep, enhance productivity, strengthen the immune system, and relieve muscle tension.

Gratitude Meditaton

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On-the-Go Meditation 

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Emotional Freedom Techniques ( EFT) Revealed

I created this E-Book so that you can understand the basics of EFT and why it's such a powerful tool to empower you and increase your resiliency. Using EFT literally rewires your brain, it helps to lower stress hormones, and balance the nervous system.

Download PDF

 

Tapping for Feelings of Stress, Anxiety, Overwhelm

You can tap-along to video one to relieve stress and anxiety whenever you need it. This isn't a substitute for professional help, it's meant to as an immediate intervention when needed. To give you a sneak peek of what it's like to work with a Certified EFT Practitioner, check out video 2

Video one: Tap-along to reduce stress

Video two: Working with a Certified EFT Practitioner

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