Whether you want to stop biting your nails or have eating- behaviors you’d like to change EFT Tapping can help!
When these behaviors first developed, they served you in some way- maybe to feel calm, safe, or give you something you thought you lacked. Right now, these behaviors are doing more harm than good, but to release them, you need to release the emotional attachments to them. Recognize what purpose they served for you and find healthier ways to give yourself what you need.
Do you need support breaking habits and patterns that no longer serve you? If so, connect with me to find out how we can work together email@example.com