I use different forms of energy-medicine when working with clients. Still, Emotional Freedom Techniques, known as EFT or Tapping, is a heavy-hitter when it comes to dealing with underlying emotional issues that give rise to destructive patterns.
EFT can improve such issues as; stress, anxiety, low self-esteem, lack of confidence, relieve insomnia, fears, phobias, and ease chronic pain. As a skillful and experienced practitioner, I use EFT can help my clients release their obsession with food, body image, and weight. Lastly, there is clinically-proven evidence that EFT can effectively treat people suffering from Post Traumatic Stress Disorder.

EFT  is easily performed by gently tapping the fingers on acupressure points.  EFT literally rewires your brain over time and teaches your nervous system to respond to external circumstances differently.  By using EFT I help you heal the underlying issues that are causing the destructive patterns.  In time, those patterns will loosen and you'll experience a new relationship with your body, and stop seeing food as the enemy.   

Read my article in Vista Magazine

Praise From Previous Clients

"Our work together has made a significant difference in my life. I was able to move into new realms of believing and thinking about myself, and many roadblocks have been removed. My heartfelt thanks and appreciation to Stephenie for her gifts!"Karin Schuett, Director at Circle of Life Cremation & Burial Centre Inc.

"Working with Stephenie has been a wonderful and life-changing experience. She has helped me tremendously. "J. Tabrizi, Reiki Practitioner

"I am amazed at the breakthroughs that happened in such a short time! I recommend Stephenie to anyone for resolutions to their struggles!"Beth Grixti, Emotional Success Coach at Yorke Motivational Consulting

Investing in Yourself

People spend a lot of time and money trying to make themselves feel better; buying new clothes, booking weekend getaways, and attending self-help workshops. These things can make them feel better for a short time, but working with me is different. When we work together, I'm guiding you with EFT in order to resolve your deep core issues. When we do this, it affects every aspect of your life positively!

Schedule an appointment with Stephenie

EFT Current Clients Only

$100 + HST

  • 60 minute session (returning clients only)

Free Consultation


  • 20 minute FREE consultation

5 Sessions EFT

$575 + HST

  • 5 session package

10 Sessions EFT

$1000 + HST

  • 10 session package