Change Your Energy.

Change Your Life.

What is resiliency? Resiliency is the ability to overcome difficulties like trauma, adversity, personal trials, and the problems of everyday life. When you have built resiliency, you can "bounce back" stronger, smarter, and better than before.

When you consistently experience stress, negative self-talk, physical aches and pains, weight gain, and general exhaustion, there's very little energy for you to “bounce-back" let alone change your life.

Zeroing in on deep core issues and releasing them safely supported by a Certified EFT Practitioner increases your resiliency and gives you the ability to manage, and change your internal reactions to external events, and when you do this, you experience life in a whole different way.

Some praise from my clients

Use Up/Down Arrow keys to increase or decrease volume.

Photo of Anja Lavigne

Anja Lavigne
House Coach
Transform Your Space - Transform Your Life

Use Up/Down Arrow keys to increase or decrease volume.

Photo of Hina Desai

Hina Desai
Certified Yoga Teacher RYT 200
Certified Life and Health Coach
Independent Herbalife Distributor Wellness Coach

Use Up/Down Arrow keys to increase or decrease volume.

Photo of Helen-Mia Chang Park

Helen-Mia Chang Park
Expert Tapping Into Wealth Coach, California, USA

Investing in Yourself

People spend a lot of time and money trying to make themselves feel better; buying new clothes, booking weekend getaways, and attending self-help workshops. These things can make them feel better for a short time, but then they fall right back into their same old patterns. Working with me is different. When we work together, we're working to resolve your deep core issues. When we do this, it affects every aspect of your life positively.

Schedule an appointment with Stephenie

Coaching/EFT Returning Clients


  • 60 minute session (returning clients only)

Free Consultation


  • 20 minute FREE consultation



  • 5 session package
  • + 75 minute discovery session*



  • 10 session package
  • + 75 minute discovery session*

*The purpose of the discovery session is to get to know as much as possible about you, your goals, and your challenges.