Welcome to my online community!
After over a decade of working with people, I know that it is not enough to address their emotions, behaviors, mind, and spirit, but to change their lives, it’s essential to change their energy. Here are some FREE tools you can use to get started today!
Your FREE Change Your Energy. Change Your Life. Blueprint includes:
Free Meditations
I chose these meditations specifically because they help you in different areas of your life. You don’t have to do them in order, pick whichever one seems best for you at the moment, grab a pillow, get comfortable, and get ready to meditate.
Yoga Nidra
Yoga Nidra is clinically proven to reduce symptoms of stress, anxiety, fear, anger, and depression.
Meditation for Manifesting
The purpose of this meditation is to intensify the power of the Law of Attraction to help you manifest the changes you want in your life. By practicing this guided meditation, you’re increasing your “good vibes” and giving your desires more energy and focus.
Loving-Kindness Meditation
Those who practice loving-kindness meditations regularly can increase their capacity for forgiveness, connection to others, self-acceptance, and more.
Connecting to Your Inner Guide
Practicing this meditation will help get you in touch with your internal guidance system, become more conscious, and open up the “communication lines” to your Source.
Assessment + Tips to Avoid Burnout
Your Money Type Assessment
As a Certified Tapping Into Wealth Expert Coach, I understand how stress can affect your finances. Your limiting beliefs, childhood experiences, and past painful events can affect the amount of money you earn, how much debt you have, and how much money you have saved.
To begin the process of liberating yourself from these money blocks, complete your assessment to discover:
- Your “Money Type”
- What to do to break free from your old patterns
- Practical steps to take to change your relationship with money!
REVEALED! 5 Tips I Use to Avoid Burnout!
If you’re not taking the time for self-care, then you’re not going to be your best self for your clients or your family. You owe it to the people in your life, as much as to yourself, to engage in self-care so you can be of service to them. In this special report, discover the 5 things I do to stay focused, energized, and avoid burnout.
Success in any area of your life isn’t just about having the skills for the job or removing unwanted emotions. Until now, maybe your strategy has been” trial and error” or just working “harder” year after year to keep up with the status quo but are you living the life you want or are you just existing? I use clinically-proven, mind-body techniques to help you become the greatest version of yourself. I offer a combination of private one-on-one coaching sessions, downloadable audios, workbooks, accountability structures, email support, bonus “motivational” calls, and much more! If you’re ready for a change, contact me to get started.
