If you want to release bad habits or build body confidence and let go of destructive eating behaviours, EFT Tapping can help. When your eating behaviours first developed, they served you in some way. Maybe to feel calm, safe, or avoid the pain of feeling difficult emotions. You did the best you could at the… More »
Tapping Scripts
Tapping Script for Letting Go and Receiving
Tapping on the side of the hand: Even though I feel the need to force things to happen in my life- I accept myself and how I feel. Even though it’s really hard for me to let go…. I accept my feelings and I remember that the universe has always got my back. Even though I’ve been listening to my EGO voice, I choose… More »
