Unfortunately, stress is part of our lives. Still, there is a way to conquer it and improve your well-being with mindfulness, energy-medicine, and movement.
Unresolved anxiety, fear, lack of confidence, and negative-thinking can cloud your vision and affect every decision you make. Every relationship and every other aspect of your life will be affected, including your work, financial, and personal life, if you don’t resolve the underlying issues. I understand because I’ve been there too. I know people are struggling, this is why I became a coach and why I practice and use mindfulness, energy- medicine and movement techniques with my clients.
This is my path:
- iRest Informed Yoga Nidra Instructor
- Tapping into Wealth Expert Coach
- Matrix- Reimprinting Practitioner
- RYT-200, Restorative, Hatha- Vinyasa
- Emotional Freedom Techniques, EFTi
- Certified Emotional Success Coach
- Trauma-Informed Yoga Instructor
- Tapping out of Trauma Certification
- Hand Reflexology
- Bowen Practitioner
- Homeopathic Practitioner