Integrative Trauma Recovery Support Specialist
Expert in EFT Tapping and Yoga for Trauma Recovery and PTSD
Trusted by:
Build the confidence to reclaim your life
YOU’RE NOT ALONE. HELP IS JUST A MESSAGE AWAY.
Intergrative trauma recovery support combines evidence-based techniques like EFT Tapping, Matrix Reimprinting, yoga, meditation, and trauma releasing exercises for holistic healing.
I've felt the aftershocks of trauma. I see you, I get it.
You need understanding, validation, and relief. You deserve connection, support, empowerment and a sense of normalcy.
And I'm here, fully equipped with a trauma-informed lens, to support you every step of the way.
We were able to treat my eating disorder (ED) as a symptom for the first time, which was life-changing for me. Seriously, life-changing!"
-Mikayla Shaw, Lindsay, ON
Overview of Services
Private EFT Tapping Sessions
As an experienced EFT practitioner, I offer personalized sessions to tackle issues like: food, weight, anxiety, panic attacks, stress,and chronic pain and many other issues.
Benefit from EFT Tapping tailored to your needs, leading to improved well-being, empowerment, and lasting results.
Trauma Recovery Program for Women
Tailored to your unique needs, designed to empower you every step of the way.
Discover the freedom to heal, rebuild trust, and cultivate self-compassion. Gain practical tools to manage triggers and navigate relationships with confidence.
Experience the joy of reclaiming your life and embracing a hopeful future beyond trauma.
Trauma Recovery Support Sessions
Through tauma recovery support sessions you’ll learn coping skills, develop self-awareness and build resliliency Expect to experience: Reduced anxiety, a sense of safety, increased self-confidence, body awareness and connection, and a greater ability to find joy and fulfillment in life.
Stephenie is insightful and compassionate getting to the root of things. During our sessions she embodied love & acceptance and I felt very safe & understood. I found our sessions helpful with sorting out my thoughts & feelings & moving towards behaviours & actions that were healthy.
-Carla Dawes