I believe we all can succeed. So frequently, our lack of confidence and limiting beliefs cause us to abandon our dreams and take the lesser path. Whatever is holding you back right now, I want you to know that it does not have to be your reality.
Here are some of the tools I implement to help you find clarity, reclaim your power, and bring you the results you want in your personal and professional life.
Internationally Accredited, Certified E.F.T Practitioner, (AAMET)
I’m an experienced Emotional Freedom Techniques Practitioner with extensive training with a Master Trainer of Trainers.
EFT is a clinically proven, mind-body acupressure technique for emotional release. By releasing blockages within the energy system, you can allow the body to heal, absorb new clarity and direction and remove discomfort. The science behind it has proven it useful for everything from Post Traumatic Stress Disorder to anxiety and personal performance.
Certified Matrix Reimprinting Practitioner (Karl Dawson)
Matrix Reimprinting further enhances EFT. I am an experienced Matrix Reimprinting Practitioner with a keen focus helping my clients to clear past traumas, heal childhood wounds and project themselves to boost confidence and business success.
Nationally Certified Emotional Success Coach (NeftTi)
As a part of building the best version of yourself, it is imperative that you have realistic goals. I have vast experience leading clients through a detailed and guided step-by-step process of goal-setting. Together we create the space, and support/maintain accountability for reaching goals that are important to you.
Certified Trauma Specific Yoga Instruction (YogaFit For Warriors)
My approach to yoga is from an Ayurvedic perspective from my time at the Chopra Centre in Carlsbad, California. Through my training and experience, I have a deep understanding of chakras, breathing techniques, and healing meditation. There is a definite relationship between body movement, breath, the nervous system, and how to alleviate feelings of stress fear, panic or anxiety. I’ve facilitated classes for those suffering from physical and emotional trauma as well as traumatic brain injury.
Certified Tapping Into Wealth Expert Coach
I utilize specific exercises for uncovering the hidden relationship people have to their money: debt, savings, income, and income goals.
These exercises are amalgamated with the other modalities to lead clients through highly individualized programs.
Homeopathic Practitioner (Toronto School of Homeopathic Medicine)
Over the years I’ve seen a HUGE MIND-BODY CONNECTION. In practicing homeopathy, its necessary to see the whole picture. I consider the entire person and all of the minute details of how they respond physically, psychologically and emotionally to their environment. If someone is suffering from a physical illness, its often related to a psychological issue, some unresolved trauma, stress, overwhelm, or some negative belief they have held. I utilize this information in conjunction with my other training to obtain the full picture. This way I can best support my clients.
Certified Bowen Practitioner (Jonathan Damonte)
This modality is similar to guiding the body to heal. By utilizes very light touch to stimulate self-healing, I can support my clients by helping them understand how physical pain may be related to unexpressed emotional distress.
Certified Hand Reflexologist (Body, Mind, Spirit Canada)
Energy imbalance can affect your health & well being. I’ve studied the energy meridians of the body extensively. I understand how important it is to rid the body of stagnant energy and clear the pathways for not only physical but also mental and emotional health and peak performance.
I’m sharing my story with you because I know many of you will see yourself in this.
I woke up one day after 20 years and realized I was miserable. I had these nagging thoughts like “I’m just not good enough” “I’ll never get ahead no matter what I do.”
I tried mindfulness, and meditation and I decided to ‘change my mindset,’ but those things didn’t work for me.
A few years ago, I was a struggling entrepreneur juggling three jobs, just to make ends meet. I was exhausted, overwhelmed, and I felt like I was running out of time. I’d almost given up on myself and on my dream of owning a thriving business. Everything I did, all the decisions I made, all the s*&#!!!!* I put up with was based on the beliefs I held about myself and what was possible for me to achieve in my life.
My negative beliefs, frantic behaviors, emotional anxiety, and lack of faith, began with the innocent little girl inside me who was convinced, that for whatever reason, she wasn’t good enough.
Something deep inside of me told me giving up on my dream wasn’t an option. I knew there had to be a better way!
I started to research the power of the body’s energy system. It became clear that we all have an energy flow, but often because of life situations, it becomes misaligned. Your body’s energy is like a refrigerator. It doesn’t matter how much great food you put inside; if the power isn’t running the food will go stale! It’s the same thing with your body’s energy. When it is not at an optimal level, you can’t force clarity, confidence, and mindfulness into your routine. You first have to deal with the root of the problem, implement strategies to alleviate the blockages and address the energy system so that whatever you put in can be well received.
After years of studying and working with entrepreneurs, that it’s not enough to address only the emotions, behaviors, mind, and spirit of an individual, but it’s also necessary to treat the energy system. When you work with me, you’re getting a transformative experience because I integrate all five levels into my work to bring you profound and lasting results both personally and professionally.
I’m no longer that small, shy, little girl who wanted to hide. I’m genuinely FREE to be ME, and it’s pretty damned awesome!