Hi, I’m Stephenie, and it’s with great happiness that I see my clients find joy in their work, relationships, and within themselves. After years of working with people, I know that it is not enough to only address their emotions, behaviors, mind, and spirit, but to change their lives, it’s essential to change their energy.
Here are some of the techniques I use to create transformation in the lives of others.
Internationally Accredited, Certified E.F.T Practitioner, (AAMET)
I’m an experienced Emotional Freedom Techniques Practitioner with extensive training with a Master Trainer of Trainers.
EFT is a clinically proven, mind-body acupressure technique for emotional release. By releasing blockages within the energy system, you can allow the body to heal, absorb new clarity and direction and remove discomfort. The science behind it has proven it useful for everything from Post Traumatic Stress Disorder to anxiety and personal performance.
Certified Matrix Reimprinting Practitioner (Karl Dawson)
Matrix Reimprinting further enhances EFT. I am an experienced Matrix Reimprinting Practitioner with a keen focus helping my clients to clear past traumas, heal childhood wounds and project themselves to boost confidence and business success.
Nationally Certified Emotional Success Coach (NeftTi)
As a part of building the best version of yourself, it is imperative that you have realistic goals. I have vast experience leading clients through a detailed and guided step-by-step process of goal-setting. Together we create the space, and support/maintain accountability for reaching goals that are important to you.
Certified Trauma Specific Yoga Instruction (YogaFit For Warriors)
My approach to yoga is from an Ayurvedic perspective from my time at the Chopra Centre in Carlsbad, California. Through my training and experience, I have a deep understanding of chakras, breathing techniques, and healing meditation. There is a definite relationship between body movement, breath, the nervous system, and how to alleviate feelings of stress fear, panic or anxiety. I’ve facilitated classes for those suffering from physical and emotional trauma as well as traumatic brain injury.
Certified Tapping Into Wealth Expert Coach
I utilize specific exercises for uncovering the hidden relationship people have to their money: debt, savings, income, and income goals.
These exercises are amalgamated with the other modalities to lead clients through highly individualized programs.
Meditation/ iRest Informed Yoga Nidra ( The Internal Peace Initiative)
Yoga Nidra is a form of meditative self-inquiry and can induce deep relaxation throughout the mind and body. It is proven to reduce symptoms of stress, anxiety, fear, anger, and depression. Many people who have insomnia have found this practice to be very helpful. Nidra is a simple practice that allows you to relax and follow along with the guided meditation.
Homeopathic Practitioner (Toronto School of Homeopathic Medicine)
Over the years I’ve seen a HUGE MIND-BODY CONNECTION. In practicing homeopathy, its necessary to see the whole picture. I consider the entire person and all of the minute details of how they respond physically, psychologically and emotionally to their environment. If someone is suffering from a physical illness, its often related to a psychological issue, some unresolved trauma, stress, overwhelm, or some negative belief they have held. I utilize this information in conjunction with my other training to obtain the full picture. This way I can best support my clients.
Certified Bowen Practitioner (Jonathan Damonte)
This modality is similar to guiding the body to heal. By utilizes very light touch to stimulate self-healing, I can support my clients by helping them understand how physical pain may be related to unexpressed emotional distress.
Certified Hand Reflexologist (Body, Mind, Spirit Canada)
Energy imbalance can affect your health & well being. I’ve studied the energy meridians of the body extensively. I understand how important it is to rid the body of stagnant energy and clear the pathways for not only physical but also mental and emotional health and peak performance.